North Bengaluru

Holistic Yoga Centre in North Bangalore

Yoga, yoga therapy, Ayurveda and counselling under one roof, in Yelahanka and live online.

A multi-generational yoga class at Samatva, North Bangalore

Why North Bangalore chooses a holistic centre

North Bangalore has plenty of yoga classes. Samatva is a Center for Holistic Wellness, where yoga is one part of a complete care plan.

Our multidisciplinary team includes yoga therapists, two Ayurvedic physicians and a psychological wellness specialist with 15+ years of counselling experience. Founder Sheetal Pillai is Convenor of the Karnataka State Chapter of the Indian Yoga Association and received the Yoga Lakshmi Puraskara in 2026.

That means someone managing back pain, a thyroid condition, pregnancy or burnout gets a program designed around them, not a one-size sequence, whether they practise at our Yelahanka centre or online.

Neighbourhoods we serve

Members come to our Avalahalli centre from across these areas, and join live online from further away.

  • Yelahanka
  • Hebbal
  • Jakkur
  • Sahakara Nagar
  • Vidyaranyapura
  • Thanisandra
  • Hennur
  • Kogilu
  • Bagalur
  • Devanahalli
  • Doddaballapur Road
  • Bellary Road
Samatva Center for Holistic Wellness
S N Halli Post, behind Indianoil Pump, Avalahalli, Yelahanka, Bengaluru, Karnataka 560064
Monday to Saturday6:00 AM to 8:00 PM, morning and evening batches
+91 90196 07319Message us on WhatsApp

What members say

“We had a truly wonderful experience with Samatva Yoga Summer Camp. My daughter not only learned yoga in a joyful and engaging way but also gained a deeper understanding of values rooted in Hindu culture. The sessions combined physical practice with moral and spiritual learning beautifully. The teachers were patient, caring, and created a positive environment where children felt comfortable and inspired. I could clearly see a positive change in my child's discipline, focus, and overall mindset. Highly recommend this camp to all parents who want their children to learn yoga, craft, along with strong cultural values. Thank you for such a meaningful initiative.”

Nain ParekhParent, Summer Camp

“Have done yoga with Sheetal online for more than 2 years. I was introduced to her by my classmate from school who recommended her as a very experienced and excellent yoga therapist. I cannot thank my friend enough for her advice. Sheetal helped me in a time when I had knee injury and couldn't even walk due to arthritis in my right knee. I did online sessions three a week. Sheetal focused on my knee injury and modified all asanas according to my needs. Not only did my knee improve a lot, she also did exercises for abdomen which is my main priority area. I did chair yoga, pranayama, and yoga nidra as well. I have done yoga with several instructors before but Sheetal is by far the best in knowledge and practice. I would recommend her highly to all who get the opportunity to practice with her.”

Zafar FatmaOnline Yoga Therapy Student

“Thank you to all the teachers for organising such a wonderful summer camp. My children had a great time, learned many new things, made new friends, and enjoyed every activity. I truly appreciate the care, patience, and effort you put into making the summer camp fun and memorable for children. Thank you for trusting us with your child's wellness journey.”

Bindu YajmanParent, Kids Wellness Camp

Local questions, answered

Anything else? Call +91 90196 07319.

Where is the best yoga centre in North Bangalore?

For integrated care, Samatva in Avalahalli, Yelahanka is one of the few centres in North Bangalore bringing yoga, clinical yoga therapy, Ayurvedic physicians and psychological wellness together, with a team holding Master's degrees in Yoga and more than 4,000 people guided.

I live in Hebbal, Jakkur or Thanisandra. Can I join Samatva?

Yes. Members travel to our Yelahanka centre from across North Bangalore. If the commute doesn't suit your routine, the same programs run as live, interactive online classes with real-time posture feedback.

Is there a yoga centre near Kempegowda Airport or Devanahalli?

Samatva's centre is in Avalahalli, Yelahanka, in North Bangalore. Members from Devanahalli, Bagalur and nearby layouts often combine a few in-centre sessions with online classes.

Which North Bangalore yoga centre offers yoga therapy for thyroid, PCOS or diabetes?

Samatva's yoga therapy programs include metabolic and hormonal care for thyroid disorders, PCOS / PCOD, diabetes and weight management, combined with Ayurvedic lifestyle and nutrition guidance.

Do you run corporate yoga for companies in North Bangalore?

Yes. Our corporate wellness sessions cover desk yoga, posture correction, pranayama for stress relief and mindfulness, delivered on-site, online or hybrid. Our team has led sessions for organisations including ISRO and Rail Wheel Factory.

Can I attend online yoga classes from outside Bangalore?

Yes. Samatva runs live Zoom classes for members across India and internationally.

Begin Your Wellness Journey

Book a one-on-one consultation at our Avalahalli centre or online. A free trial class is available.

Chat with Samatva